Friday, June 23, 2017

Whipped Cream Sunset


This dessert is inspired by a Lemon Curd dessert served at the place I work at, Sunbird Kitchen in Orleans, MA. The plating is different (Sunbird serves theirs on a flat plate instead of a bowl), and whipped cream in my dish replaces the lemon curd base in theirs. The ingredient pairings are all Sunbird-inspired though. Mixed in with the whipped cream are fresh and melted frozen blueberries. I melted the frozen blueberries mainly so I could get the juice, but it also adds a fun temperature contrast. Sprinkled on top of those are crumbled lemon wafer cookies. The dish is garnished with fresh lemon zest and thyme (Sunbird uses thyme oil in their dessert). Next time I would also sprinkle coarse sea salt on top to liven it up. I finished the dish by wedging a whole lemon cookie on the side of the bowl. I learned that it's important to add the whole cookie last, or else it will soak up the blueberry juice and turn soggy and blue. Soggy and blue isn't great for initial presentation, but once the dish is served it's fun to eat the cookie last because as the cookie soaks up the juice, it looks like a sun setting over water. 

Serve with a spoon and enjoy with a "Pocket Full of Sunshine." 


Whipped Cream Sunset

  • 4-5 heaping tbsp of homemade whipped cream (heavy whipping cream, vanilla and cane sugar to taste) 
  • Handful of fresh blueberries
  • Handful of frozen blueberries (melted in microwave for 40 seconds)
  • 3-4 lemon wafer cookies (2-3 crumbled, 1 whole)
  • Lemon zest
  • Fresh thyme


Sunday, January 8, 2017

Leaving One Home for Another

Home is crafted out of construction paper and Christmas lights. 


Sometimes, it's made out of necessity. Going into this school year, my college roommate and I were determined to make our room "homey." Freshman year, we both missed the comfort of going home to someone we could talk to at the end of the day. We wanted our room this year to be cozy and warm. We've filled our room with crafts and notes and it's a place that we both enjoy hanging out in. 

Home is in Starbucks, when I'm sitting next to my best friend.


If I were to go to this same Starbucks without my friend Liv, it wouldn't feel like home to me. But on this day, it did, because we hadn't seen each other in months and she was heading off to Ireland for the spring semester. Home was unpacked and repacked in 45 minutes.

Home is Nauset Beach, with the ocean dissolving the snow like cappuccino foam.


This home was formed over four summers of working, living, and swimming in Cape Cod. I gained my independence here. Its salt water buoyed me through the summer before my freshman year of college. It's the water I bottled up and took with me to my dorm room. It's the home that helped me find new homes. 

I think part of growing up is not just about leaving home, but finding new ones. These past few weeks have made me think a lot about the concept of home. I was "home" in the house I grew up in, with my family and childhood friends. I'm home in Cape Cod now, with my co-workers from the summer and the beach. I leave to go back to Denison University later this week. All of these are home for different reasons. My childhood home offers the comfort of high school friends, my cat, and homemade cooking. Cape Cod has salt air, open skies, and fresh mussels. Denison is stimulating with its lectures, theater productions, and class discussions. All of these homes offer a loving and supportive community.

The more I travel between these three homes, the less disruptive it is every time. I can appreciate what each home has to offer. Like I was excited to come home to Massachusetts and rest for the holidays, I'm equally excited to go back to Denison and start my classes and rehearsals for our winter musical, Sweeney Todd. I'm grateful to now have a community at Denison that I miss and look forward to seeing. I'm leaving one home and going to another, and I feel so blessed to be able to say that. 

Friday, June 24, 2016

A Satisfying Spice


Dish courtesy of Sunbird Kitchen.
Tokyo turnips with xo sauce, chili oil, toasted quinoa and nasturtium flowers. It’s like stepping into a hot bath. The chili oil burns my mouth at first, but I let it linger on my tongue. I breathe and feel my sinuses clear. The juicy Tokyo turnips give respite from the spice. I sink in deeper. The Hinona Kabu turnips taste similar to radishes, and pair well with the nasturtium flowers. They add a peppery flavor, which compliments the subtle saltiness of the xo sauce––a caramelized shellfish and meat sauce. Surprisingly the xo sauce is my favorite part of the dish. After I finish eating, I wipe my mouth. My lips feel slightly numb, but I don’t try to neutralize the spice with dairy. It’s a satisfying spice.


This summer I’m lucky to be working at Sunbird, a local café in Orleans, MA that serves intentional dishes for mindful eating––carefully selected ingredients, thoughtful preparation, and considerate presentation. The kitchen sources their ingredients from local farmers–the turnips in the above dish are from Chatham Brews Inn (CBI) Farm in Brewster–and the menu changes depending on what’s in season. Above is a new dish I tried last week, after chatting extensively with one of the chefs about the turnips and the kitchen’s plan for them. Through inquiring about, tasting, and selling the food we serve I’m learning to trust what ingredients a chef pairs together. In many of my past experiences as a customer at restaurants, I've been particular about how I want my food prepared, what ingredients can be left out, and can I please substitute this ingredient for that one? Although I would not voluntarily add chili oil to the dish, my experience with the dish wouldn’t have been the same without it.

Dish courtesy of Sunbird Kitchen.
Meatballs with harissa yogurt, ricotta salata, dill, and mint. A Moroccan-inspired dish––harissa, dill, and
mint are all common in Morocco. It's not as heavy as meatballs and marinara, and the aftertaste reminds me
of spicy chorizo sausage. The dill, meatballs, and ricotta salata compliment each other well.
Through my work at Sunbird, I'm rekindling a joyous relationship with food. I respect the entire experience of a meal, from selecting the ingredients to washing the dishes after. Inspired by my work at Sunbird, I’ve been experimenting in my own kitchen a lot this summer. Here are some highlights:


  1. Lettuce, garden veggie burger, crumbled smoked gouda cheese,
    cucumbers, sautéed carrots and kale, hummus, Braggs dressing.  
    Melted gouda cheese on a garden veggie or portabella burger. Just trust me.
  2. Mixing fresh veggies with sautéed veggies adds interesting temperature and texture to a salad.
  3. Fresh mint counterbalances spicy and fishy flavors.
  4. Herbs are most flavorful when kept raw. Thank you, Sunbird Kitchen.
  5. Fresh mint and dill compliment each other.
  6. Pickled turnips.
  7. Braggs dressing, sesame ginger tofu, and sea beans. The combination of flavors reminds me of sushi.
    Lettuce, sesame ginger tofu, sea beans, cucumbers, egg yolk,
    hummus, parsley, Braggs dressing. 
  8. Fresh parsley on hummus. It echoes the traditional tabouli and hummus combination. This is best when hummus is the main feature of the dish––otherwise the hummus can overpower the dish.
  9. Fish sauce. I've had it in three different dishes this summer: the butter turnips from Sunbird, kimchi from Sunbird, and crispy brussels sprouts from The Canteen in Provincetown. It's salty, spicy, and satisfying.
  10. Poached egg whites. Smoked egg yolks. Fried eggs. Omelets. Sunny side up eggs. Scrambled eggs. I've tried them all this summer.
Lettuce, cucumbers, granny smith apple,
scrambled eggs with kale, carrots, sesame ginger tofu.
My latest creation: Brown rice toast spread with fresh avocado. Topped with two fried eggs,
sautéed mushrooms and onions, salt, pepper, and fresh rosemary. I was proud of this one.


Brown rice toast. Mango and strawberries.
Omelet with goat cheese and sautéed mushrooms, onions, and rosemary. Topped with fresh rosemary.
It's photo worthy because the omelet actually stayed intact when I flipped it. 
When I take the time to cook, arrange, eat, and reflect on my food, I'm less likely to jump for the next flavor. I sit back and appreciate what I'm tasting. I’m present. I’m satisfied.

Wednesday, May 25, 2016

Reasons to Celebrate

*All photos are credited to Ali Brodeur.
It was Day 2 of hiking with my friend Ali in the White Mountains. We were about an hour and a half into the hike, and were yet to see a sign for the Fishin Jimmy trail. We figured we'd have a snack at the junction, but it was taking longer to get to it than we thought, and I just thought a fallen tree was a moose. Finally I saw what I thought was the trailhead.

"Celebration junction!" I cried. It's a tradition Ali learned from her prior basketball coaches, who she hikes with a lot. Whenever you come to a junction in the path, you shout, "Celebration junction!" and click your hiking poles together or clap. It's a morale booster. It turns out, though, that what I thought was a trailhead was actually just a sign for a stream. We decided to celebrate anyway, and from that point on celebrated at every landmark we recognized from our White Mountain guide book.

Ali and I said many cheers on our hike. We toasted with brownies, PB&Js, and cinnamon raisin bagels. We took selfies at every lookout and high-fived at each summit. The hiking trip itself was a sort of junction celebration. We both just finished a successful first year at college––schools that we chose, and we're both happy with our choices.






I think about how anxious and nostalgic I was last year at this time. I still feel the nostalgia when I come home to visit, especially when I go back to see my high school's shows, but I long for my high school life less and am better able to appreciate what I had while embracing where I am now. Last summer, I celebrated my graduation from high school. This summer, I'm celebrating the present moment. There may not be a wooden sign nailed to a tree, but I'm still finding many reasons to celebrate. 

Wednesday, March 30, 2016

Basking with the Daffodils


I raise my face to the sun with the blooming daffodils on campus. I just had a rejuvenating meeting with my advisor regarding course registration for next semester and negotiating the dynamics of my interests in Communication, English, and Theatre. After much deliberation, I have decided to major in Theatre, with a double-minor in English and Communication––and I want to shout it to the world. Amidst my planner filled with pencil marks is a clearing––a better sense of how I want to shape my education at college, the work I want to produce, and the world I want to be a part of. I crouch down by the daffodils and breathe in the spring air.


Sunday, January 17, 2016

Hope in the Absence of a Happy Ending

"Where is the hope in the story?" my step-dad asked at the talk after a Tuesday night performance of Ayad Akhtar’s play, Disgraced. Unlike most popular dramas, Disgraced doesn't give us a clean lyrical moral to sticky-note on our mirrors. Instead, one of the most memorable quotes from the play is when the Muslim lawyer Amir, who rejected his religious roots to advance his career, admits he felt a sense of pride on 9/11. A black woman participating in the talk-back after the show affirmed that these conversations amongst minority groups happened after 9/11––the sense of pride that the culturally oppressed finally found a way to "punch back" at those who had tried to impose their cultural values on them. That's not a quote I would put on my mirror.


But it's honest––frighteningly honest. It's a statement that might be held only in a living room, where the entire play is set. What starts out as a celebratory dinner for Amir's white American wife, Emily, in recognition of her Islamic-inspired art (including a portrait of Amir), soon turns uncomfortably political, religious, and personal. The guest list at the dinner party is religiously and ethnically diverse, between Amir (an ex-Muslim), Emily (a white American), Amir's colleague Jory (an African-American), and her husband Isaac (a Jewish art dealer promoting Emily's work). With the help of too much booze, the realistic New York apartment setting transforms into a room of mirrors, as every character's inner prejudices, bottled resentment, and naivety is reflected before their eyes. What they find is a distorted form of the put-together individuals they try to portray.


Despite all this, the play uniquely makes no apologies for its bluntness. Shakespeare's Hamlet explains that actors must hold "a mirror up to nature" (III.ii). This often distorts how we perceive ourselves and the world around us. Disgraced rejoices in the theatre's ability to hold a "mirror up to nature."


The absence of apology and obsession with "political correctness" is the hope in this unsettling play. There's hope in the honesty of the script and the five actors who are brave enough to embody these discussions. There's hope in the talk-back sessions after the show, where audiences have a public forum to discuss the issues raised in the play. I find hope in the black woman who was brave enough at that talk-back session to affirm the reality of Amir's pride in 9/11. There's hope in the high school attendees in the back corner of the theatre. There's hope in the shared silence and stillness of the audience, and in the standing ovation at the end. I find hope in the support of and engagement in this cross-cultural discussion.


Brené Brown, a writer and research professor at the University of Houston Graduate College of Social Work, writes about the importance of conversation in her book, The Gifts of Imperfection.


Most everyone reading this book knows how to eat healthy. I can tell you the Weight Watchers points for every food in the grocery store. I can recite the South Beach Phase I grocery shopping list and the glycemic index like they're the Pledge of Allegiance. We know how to eat healthy.


We also know how to make good choices with our money. We know how to take care of our emotional needs. We know all of this, yet...


We are the most obese, medicated, addicted, and in-debt Americans EVER.


Why? We have more access to information, more books, and more good science––why are we struggling like never before?


Because we don't talk about the things that get in the way of doing what we know is best for us, our children, our families, our organizations, and our communities. (36-37)


We know the only way to achieve coexistence and communicate across cultural borders is by practicing tolerance, immersing ourselves in diverse communities, and being open-minded to self-reflection and change. To quote Brown, "We know all of this, yet..." (36)


Our Congress’ parties can’t come to a consensus about gun control in the United States, even in the aftermath of the Sandy Hook and San Bernardino shootings. American citizens vote for the familiar and therefore “electable” candidate, rather than the one who presents something new. A woman like black lesbian feminist Audre Lorde writes an essay titled, Age, Race, Class, and Sex: Women Redefining Difference, explaining how “white women have such difficulty reading Black women’s work…because of their reluctance to see Black women as women and different from themselves.”


Why? "Because we don't talk about the things that get in the way" (Brown 37). We don't talk about our universal fear of a way of life different from the one we already know.


Jonathan Lear, a philosophy professor at the University of Chicago, explores this universal fear in his book, Radical Hope. Following the story of the devastation of the Crow Native American tribe through the eyes of Plenty Coups, “the last great chief of the Crow nation” (Lear 1), Lear explains how Plenty Coups was able to courageously lead his people in abandoning an old way of life to make room for a new one. Plenty Coups’s courage, Lear argues, comes from his radical hope, a hope that allows the Crow to identify their anxiety over an uncertain future.


Lear writes, “Humans are by nature cultural animals: we necessarily inhabit a way of life that is expressed in a culture. But our way of life––whatever that is––is vulnerable in various ways. And we, as participants in that way of life, thereby inherit a vulnerability. Should that way of life break down, that is our problem” (6). This universal vulnerability is perhaps why so many individuals and groups cling to their cultural ideals; they’re ways of making meaning in an inherently uncertain world.


The Crow culture is grounded on the virtue of courage. Aristotle defines virtues as states of character that, if practiced, will lead to an excellent life (Lear 108). At its core, courage is “living well with the risks that inevitably attend human existence” (Lear 121). The changing nature of human existence therefore requires courage to be flexible (Lear 83). However, most of us have what Lear calls a “thick” definition of the virtues––definitions compiled based on our culture (Lear 59). For the Crow, they defined courage based on their performance in battle. Since virtues are a conscious practice, everything in the Crow way of life revolved around preparation for battle. They lived their lives in confidence of what it meant to succeed and fail in their world. “This is what came under pressure” when the whites began to take over––the possibilities they had counted on as remaining stable (that they would either succeed or fail in battle), were no longer applicable (Lear 26). Thus, they were forced to reevaluate what was and wasn’t courageous. Referring back to Lear’s assertion that “[h]umans are by nature cultural animals,” this reevaluation essentially worked against their inherent nature as humans, thus spurring anxiety.


Lear proposes that our anxiety about this universal vulnerability is our inability to name it (7). Anxiety is inherently unnamable, because it’s grounded in what we cannot understand (Lear 76). Lear suggests that “if we could give a name to our shared sense of vulnerability, we could [perhaps] find better ways to live with it” (7). The power of radical hope is its ability to identify this anxiety, and thus redirect it toward progressive action. The radical hope manifested in a dream Plenty Coups has about a Chickadee allows him to abandon his thick definition of courage and adapt it to the new reality of the time. Courage, now, isn’t defined by the warrior who performs nobly in battle, but by the Chickadee-person who practices his ability to listen and learn from others. For the Crow, this means learning the ways of the whites.


Radical hope is important because it allows the Crow to hold onto the core foundation of their culture: courage. However, Plenty Coups has to have hope that there is a future with a different definition of courage, a future which he cannot yet see and doesn’t yet know how to navigate. Plenty Coups is courageous in his willingness to sit with the uncertainty.


Brown writes that, like most people, she “always thought of hope as an emotion––like a warm feeling of optimism and possibility.” Her research revealed “hope is not an emotion; it’s a way of thinking or a cognitive process” (65). She cites the work of C.R. Snyder, who used to research at the University of Kansas, Lawrence. “Hope is learned!” Brown exclaims.


Snyder suggests that we learn hopeful, goal-directed thinking in the context of other people. Children most often learn hope from their parents. Snyder says that to learn hopefulness, children need relationships that are characterized by boundaries, consistency, and support. I think it’s so empowering to know that I have the ability to teach my children how to hope. It’s not a crapshoot. It’s a conscious choice. (66)


Plenty Coups’ radical hope was a conscious choice to sit with uncertainty. Disgrace manifests radical hope in its candid script and unsettling ending. Perhaps what was missing from Disgraced wasn’t hope, but comfort. One woman in the talk-back session suggested that maybe Amir would go on to explore his double-consciousness and become a better person. She was writing the comforting ending she was deprived of. But Disgraced isn’t Beauty and the Beast, where Belle finds the man within the beast. As Amir confronts Emily’s portrait of him at the end of the play, the lights go out with his back turned to the audience. We don’t get even a hint at Amir’s inner feelings, or a glimmer of comfort from a possible transformation. We’re left to wrestle in the dark room of mirrors.


The standing ovation at the end of the play was another manifestation of hope in the Boston University Theatre on Tuesday night. Maybe some of them just stood to follow the crowd, but I would like to believe that many of them stood to recognize the conversation that was had onstage. Maybe some audience members were forced to go to the show, like some of the high school students. Maybe some of the heavy silence was because people were asleep. I would also like to believe, though, that most of the audience members consciously chose to spend their Tuesday night immersed in the cross-cultural discussion Disgraced brought forth, and that most of them actively engaged and listened. I would like to believe they practiced the courage of the “Chickadee-person,” and had the radical hope to look at their vulnerable selves in the room of mirrors.


“Disgraced” runs from January 8-February 7th at the BU Theatre on 264 Huntington Avenue in Boston, MA. Discount tickets are available. Go to http://www.huntingtontheatre.org/ for more information.

Thursday, December 31, 2015

Going Out on a Limb

Eight months ago I sat in a tree overlooking Walden Pond with my friend Maiel. It was a day of adventures––philosophical conversations in an empty field, going off the path, throwing rocks defiantly across railroad tracks, and daring society to force us to conform to unspecified societal norms. For those of you who read my post, "...will grow and prosper wherever planted", you'll recognize this as the adventure I went on with Maiel in April, on a journey to decide where I was going to college. After an affirmative "D" drawn in the sand, I could hear my heart voice pronounce its need to go to Denison University in Granville, Ohio. Eight months later, after my first semester at Denison, I've had another soul-fulfilling adventure with Maiel that wonderfully captured my last four months at college.


Our "Adventure Trees" (Mine: Left ; Maiel's: Right)

Above is just one of the many crafts we made. The inspiration for these trees come from Windy Sunset's Creations. Windy Sunset's Creations calls them gem trees. We call them Adventure Trees, reminiscent of the monumental adventure we had back in April. For me, that adventure marked the liberating risk of choosing an uncertain future. Granted, the future is inherently uncertain, but as I reflected in my April blog post, Denison was more uncertain than St. Olaf. I chose Denison because I knew there were parts of myself aside from English and Theatre that I had yet to discover. As I wrote in my April post, "I will bring my sweaters and stuffed animals and love of theatre to Denison, but I will also be given the space to grow in an environment where I'm not surrounded by my familiar tastes. I would bring my solid foundation to the unfamiliar soil, and allow new branches to grow. The result was much like my "Adventure Tree:" very unstable. 

I liken our trees to Banyan Trees. The Collins Dictionary of Biology defines a Banyan tree (Ficus benghalensis) as, "an Indian tree best known for the production of large aerial roots that are let down from its larger branches and, in effect, form secondary trunks which give extra support and allow the tree to spread." Maiel's tree is the main trunk of the Banyan tree. With its well-balanced branches and neat, evenly spaced out roots, it reflects 18 years of a developed foundation: strong relationships with teachers and peers, invested in her high school's drama program, and a developing romance. I could be describing her foundation or mine (they're similar in these three areas), although it's not for me to describe her emotional attachment to it. I can say that my own emotional attachment to my main trunk was strong––stronger than I realized. 

I didn't realize how comfortable I was with my tight knit drama group and established relationships until I started branching out. I brought my stuffed animals and sweaters and love of theatre to Denison. However, despite my initial romanticization of spending every free moment in the theatre and late night walks up the hill from rehearsal, I opted out of the first show for fear of overcommitting myself like I did in high school. Without a cast or a character to immerse myself in, and without my familiar teachers, friends, and environment, I felt like I was dangling in the tree. Unlike the main trunk, the roots growing from the branches aren't neat and orderly, like Maiel's tree. They're like mine––tangled and desperate to cling to something familiar. (I think this is why my first friend was someone who carried a briefcase––he reminded me of my friend Alex.) 

What I sometimes forgot was that this new limb was part of an already built foundation. It's the line I drew between "pre-Denison Megan" and "Denison Megan" that left me feeling so disconnected. It felt like I was starting my life over. When I finally realized that this new limb was attached to my main trunk, and would ultimately strengthen my total foundation, I was able to relish in the uncertainty of the ungrounded roots. I can objectively say now that not diving into theatre was the best decision I could've made for myself this semester. If I had gotten right in with a cast, I likely would've followed one group of people, and lost out on the opportunity to let my roots explore new territory. It's through dangling that I found myself in the Communications department so often, and engaging in interfaith dialogue at the house for spiritual and religious life. I'm clarifying what it is I love about English and Theatre––how they help people communicate. Most importantly, recognizing that my "two selves" don't need to be as separate as I thought opened up the possibility of a multi-dimensional self––a Megan Lovely larger than the theatre-enthusiastic, academic-driven, and self-controlled individual, including parts I don't like. 

As I realized sitting in that tree at Walden Pond eight months ago, going out on a limb is liberating. What's most significant about the Banyan Tree is that it's the trunks that grow from these limbs that strengthen the core foundation of the tree, and allow it to spread. Before going to college, I was in the habit of saying, "I can't make a decision." The growth I experienced during my first semester at Denison–a school I chose–assures me that I can make decisions. It's affirmative of the power of not just choosing, but embracing uncertainty. These last four months have given me the confidence and strength to keep going out on a limb, and spreading out to unexplored soil.